Frequently asked questions

Got questions? I’ve got answers.

  • My office is wherever you are! I provide online therapy only. This super convenient setup means no commute time and easier access to the care you need. I am able to provide services to anyone located in the states of Colorado, Florida, Illinois, Vermont, and Wisconsin.

  • While I wish I could help everyone, I have chosen to work with a more specific subset of individuals so I can provide highly specialized services. Clients that I can best serve are:

    • Mothers, or women pursuing motherhood

    • Ages 25+

    • Facing challenges related to pregnancy, postpartum, traumatic birth, parenting, loss of identity in motherhood, and navigating issues related to CPTSD/mother wounds/childhood abuse or neglect

    • Located in Colorado, Florida, Illinois, Vermont, or Wisconsin

    If you don't see yourself in this list, but still feel you'd like to work together, please reach out to schedule a free consultation so we can see if we'd be a good fit.

  • The fee for a standard 45 minute session is $185.

    Intensives are also a great option to accelerate healing. You can learn more about them here.

  • I do not participate as an in-network provider for any insurance plans.

    This decision is not one I made lightly and is motivated by my desire to protect your confidentiality and my ability to do what is best for you clinically. Insurance companies require me to assign you a diagnosis beginning at our first session. Not only do I take issue with the concept of pathologizing everyone who comes to see me, but this diagnosis remains a permanent part of your medical record, so it is something to be considered quite seriously as it can have ramifications for future employment or insurability. Additionally, insurance companies often require records reviews and can obtain access to my private session notes. Given the sensitive nature of what we discuss in sessions, this is not something I am willing to do.

    In addition to confidentiality concerns, insurance companies dictate the length and frequency of our sessions. This often hinders your progress and can place unneeded pressures and constraints on our work.

    You are welcome to use your HSA/FSA account to cover the costs of our sessions.

  • Sessions are typically available Tuesdays, Thursday, and Fridays from 9am-2:30pm Central time. Intensives may be scheduled outside of those times depending upon my availability.

  • The first step is scheduling a free 15 minute consultation.

    During our consultation, we will determine which therapy format best fits your needs and circumstances and answer any questions you may have about working together. If you decide during this time that you would like to move forward, we will schedule our first session.

    You can access my calendar to schedule your consultation here.

Have more questions? Ready to get started?

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